Search for food. Nutrition Facts. Search: Foods Recipes Fitness Members Journals Challenges Groups Forums My Fatsecret; Foods. Most brands of hummus have about 2 grams of protein per serving (2 tablespoons), which is a drop in the bucket compared to what you need each day. Calories. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Home. Notes *Nutrition information is a rough estimate. But as for protein? 27. 1/4 cup hummus; 1 Tbsp hemp seeds; 1 Tbsp roasted unsalted sunflower seeds; Instructions. Recipes; Fitness; Community. Foods. 3.02 g. Protein. 1.29 g. Carbs. Calories. Food database and calorie counter : 1 tbsp Hummus. The serving size is equivalent to 15 grams of food and contains 12.96 calories from fat.This item is classified as legumes and legume products foods. Well, hummus protein varies from flavor to flavor, and brand to brand. Fat. Toast your bread. There are 27 calories in 1 tablespoon of Hummus. 15 g Hummus Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Canada. Get full nutrition facts and other common serving sizes of Hummus (Commercial) including 1 oz and 100 g. Hummus. Hummus, Commercial with a serving size of 1 tbsp has a total of 24.9 calories with 1.44 grams of fat. A 1/3 of a cup gives you 4 grams. There are 23 calories in 1 tablespoon of Hummus (Commercial). There are 27 calories in 1 tablespoon of Hummus. Nutrition Facts. After all, generally speaking, protein recommendations for healthy adults are 0.8 to 1 gram of protein per kilogram (kg) of body weight. Home Foods Food List. 0.73 g. There are 27 calories in 1 tablespoon of Hummus. Devour immediately. Hummus, Commercial is a low fat food because it contains less than 3 grams of fat per serving. * Reference intake of an average adult (8400 kJ / 2000 kcal) Last updated: 04 Feb 08 05:07 AM: Source: FatSecret Platform API: Common serving sizes Serving Size: 1 tbsp: Amount Per Serving. Recipes. Hummus Other common serving sizes. Then top with hummus, hemp seeds, and sunflower seeds! In 2 tablespoons (the suggested serving size) of our Original flavor there is 1 gram of protein, while our Red Pepper flavor has 2 grams per serving. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Register | Sign In. Foods.