However, I have been also known to make some pretty delicious, lighter, and more nutritious meals. Vegetarian Antipasto Salad Italians and Italian-Americans are known for loving cured meats, but it is easy to make a vegetarian version of this popular salad too. This Antipasto Salad recipe is the perfect start to a delicious meal! It is packed full of the delicious flavors of antipasto like cured meats, cheeses, and tangy vegetables and then tossed with a delicious Italian dressing to lock all of the flavors in. Antipasto Salad makes a great appetizer or salad course, or can be eaten in a larger portion size as a full meal. For when you're trying to be healthy but still enjoy your food! Introducing, the quick and easy antipasto salad recipe! Sweet, salty, and not so healthy are usually my go to recipes.