The oil contains only 13% of saturated fats. Researches show that corn oil may increase the risk of prostate cancer and breast cancer. They prevent high blood presser, lessens cholesterol level, thin the blood reducing the risk of atherosclerotic plaques and a heart stroke. What does it consist of? Try not to use a lot of corn oil. Fatty acid composition of corn oil comprises a relatively high level of linoleic acid (58–62%). Early introductions displayed decreased yield performance compared with normal hybrids (“yield drag”) as well as greater lodging and susceptibility to biotic and abiotic stresses. Corn oil margarine is another product, well known for its perceived health benefits related to low saturated fat and high linoleic acid content. Corn oil has been promoted traditionally, based on its light color and texture, as an ideal salad and cooking oil. The system consisted of a mixture of a male sterile female hybrid-containing normal oil levels and a high-oil pollinator (about 8% of seed) that imparted larger germ size and subsequently higher oil content to the female. As omega-3s possess the anti-inflammatory effect. Monounsaturated fats are heart-healthy. Seed companies have now shifted their emphasis from high-oil corn hybrids per se to alternative technologies and hybrids displaying combinations of traits with enhanced value to poultry and swine producers. Corn oil is very rich in unsaponifiables, including phytosterols, tocopherols, and squalene (Strecker, Bieber, Maza, Grossberger, & And Doskoczynski, 1996). High-oil corn was also considered an economically feasible means of increasing energy density of pig and sow diets (Adams and Jensen, 1987). ScienceDirect ® is a registered trademark of Elsevier B.V. ScienceDirect ® is a registered trademark of Elsevier B.V. URL:, URL:, URL:, URL:, URL:, URL:, URL:, URL:, Encyclopedia of Food Grains (Second Edition), Corn Oil: Composition, Processing, and Utilization, Daniel Barrera-Arellano, ... Sergio O. Serna-Saldivar, in, Oilseed Composition and Modification for Health and Nutrition, Nonsteroidal Antiinflammatory Drug Toxicosis, The use of antioxidants in the preservation of edible oils, Handbook of Antioxidants for Food Preservation, Strecker, Bieber, Maza, Grossberger, & And Doskoczynski, 1996. When you consume corn oil or food containing corn oil  add to the diet fish or other products rich in omega-3s. Argan Oil for Face: 5 Incredible Benefits, Neem Oil for Scabies: Miraculous Treatment, Almond Oil For Skin Whitening: A Natural Way To Even Your Skin Complexion, Castor Oil and Facial Hair: Pros and Cons. There are some recent developed high-oil corns that contain similar amounts of linoleic and oleic acids; therefore, there is the possibility of breeding for high-oleic corns. What’s more, corn oil is about 30–60% linoleic acid, a type of polyunsaturated omega-6 fat (5). In Clinical Veterinary Advisor: The Horse, 2012. YOU MIGHT BE ALSO INTERESTED IN: Sunflower Oil: Nutrition Facts. True or False: Does Coconut Oil Clog Pores? Fat Composition Analysis Available data suggests that 100 g of corn oil (industrial and retail) contains: 27.58% of monounsaturated fat, 54.68% of polyunsaturated fat, and 12.95% of saturated fat out of a total lipid of 100 g. The amount of trans fat is not available. Most corn plants in the United States are genetically modified to yield more hardy crops. About 60%, 25%, and 15% of its fatty acids are polyunsaturated, monounsaturated, and saturated, respectively.